Spear Leaner

I've been wondering about eating the seeds of fruit. Should it be done? Is it good for you? bad?
I've been eating these big grapes called globe grapes, and I throw the whole thing in my mouth and get to the seeds and stop. Should I crunch through? Move them around and spit them out?

Wanna be lazy and just eat em. But as soon as I do I have post action anxiety, aka cognative dissonnce.

But why should I be afraid of this grape seed? Am I allowed to eat everything... but the seed?

But if I eat the seed I may gain a health quality that the other parts did not provide.
Maybe the seed has minute bio-to-psycho-active properties that slightly alter the growth patterns of my biological systems....

But again the the plant makes ia case for it's seeds and says:
"You can eat me and I am given, but spare my children."
.. and im like... but I can eat you and possibly gain.
.. and it's like... but if you honor me would you not spare my seed and sow me?
oh we'll figure out our relationship. : D

(after eating a bunch of seeds I decided the best route was to pocket the seeds and throw them in the dirt randomly. But the best form of cooperation would be for me to plant it and give my continual attention to it until it was sustained.)

Thoughts like these could go on forever.